Sports massage therapy is often misunderstood, with many myths surrounding its benefits and limitations. Let’s clear up some misconceptions and...

When it comes to health and fitness, there’s a saying that “an ounce of prevention is worth a pound of...

Whether you’re gearing up for Run Norwich 10K or training for any upcoming race, preparation is key to staying injury-free...

Following the green light for Sports Massage Therapists in July, things are a little different in the clinic. Safety is...

13th July saw the green light for Sports Massage Therapists. This meant that after more than 3 months I could...

It’s so rewarding to see a client’s pain reduce and mobility increase. And nothing speaks louder than a happy customer.