At JL Sports and Massage Therapy in Norwich, we are committed to offering comprehensive wellness solutions, including expert nutrition coaching. I firmly believe that we are in control of our own health and that what we eat plays a crucial role. Many of us lack the necessary knowledge to make informed nutritional choices. My goal is to simplify nutrition, making it easy to establish good habits that fit your lifestyle and promote long-term health.
I am currently studying with the BTN Academy, undertaking their Foundation and Practical course. Once completed, I will be able to deliver evidence-based nutrition advice that complements our existing therapies.
About the BTN Academy Courses
The BTN Academy’s Foundation Academy provides a deep understanding of the fundamentals of nutrition, covering topics such as weight management, macronutrients, micronutrients, hydration, sleep science, and dietary tracking methods.
Upon completing the Practical Academy, I will achieve an Active IQ Level 4 qualification in Nutrition Coaching. This advanced certification focuses on bridging the gap between nutrition science and its practical application, preparing me to provide high-quality, personalised nutrition coaching.
What Nutrition Coaching Can Do for You:
How Nutrition Coaching Complements Our Services:
Combining nutrition coaching with our other health services provides a holistic approach to health and wellness. Good nutrition, which includes wholesome foods and limiting ultra-processed foods (UPFs), supports muscle recovery, enhances energy levels, and helps prevent injuries, making it an integral part of your overall treatment plan.
Book Your Nutrition Coaching Session Today
Enhance your health and performance with personalised nutrition coaching at JL Sports and Massage Therapy. Click to book your appointment and start your journey to better nutrition, improved performance, and optimal well-being.
By integrating advanced nutritional science with practical application, we ensure that you receive comprehensive care tailored to your specific needs. Join us in Norwich and take the first step towards a healthier, more balanced life.
I’d highly recommend Joni. She’s incredibly knowledgeable, professional and effective with her treatment, especially for competitive athletes such as myself. She’s also really easy to chat to, which makes the treatments even more enjoyable.
Personalised Nutrition Plans
Improved Health and Well-being
Enhanced Athletic Performance and Recovery
Sustainable Behaviour Change
Comprehensive Support and Accountability
Personalised Nutrition Plans:
Improved Health Outcomes:
Enhanced Performance and Recovery:
Behavioral and Lifestyle Changes:
Ongoing Support and Accountability:
Working with a professional nutrition service offers personalised dietary guidance, improved health outcomes, enhanced performance, sustainable habits, and ongoing support. Our comprehensive approach ensures you receive tailored care that aligns with the latest in nutrition science.
Join Our Waiting List
We’re excited to help you achieve your health and nutrition goals! Add your name to our waiting list to work with us starting January 2025. Click here to secure your spot and start your journey towards a healthier, more balanced life.
Would you like to work with us? Book your appointment today and let us help reduce your pain, move better, recover faster, and start your journey to healthy you.
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